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WIAW#76 – It’s a restweek

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Happy WIAW!!

There is NOTHING in my brain that would make for a good intro, so let’s just jump right into foodtalk. It’s the party of the week, after all.

wiaw fall into good habits button

Thank you Jen for being a great hostess every week!

So…..I share a little Berlin meals and some of my eats from the past few days. Guess what – I am taking a RESTWEEK. Wait WHAT?! Yes. ME. I am taking off a week of workouts. The only things I do is 2 Olympic Lifting classes and a gymnastic class, cause they are easier and lighter than CrossFit classes and Powerlifting.  And of course all the mobility stuff, plus I registered for shittons of massages (ok, 2. But, still.).

I felt so exhausted, sore, tense and tired after weeks of very intense workouts, so I wanted to give my body a break. I also have pain in my shoulder (jammed muscle) and horribly tense trigger points on my back.

Anyway. My body is shedding water like crazy and I already feel a LOT better, and can not wait to see how my performance will be during my first workout on Sunday.

BUT, let’s look at some food. Tim cooked up a simple meal when I arrived.

Beets, Carrots, Spinach, Goat Cheese, Shrimp

Beets, Carrots, Spinach, Goat Cheese, Shrimp

Friday morning breakfast:

Egg/Eggwhite with spinach, mushrooms and topped with smoked salmon

egg/egg-white with spinach, mushrooms and topped with smoked salmon

Saturday morning breakfast:

Egg/Eggwhite Porridge with dried figs&banana

egg/egg-white Porridge with dried figs&banana

I wanted to ninja Tim’s bowls. I LOVE them. But I guess that would have been mean, no? He already had to give up a hoodie and a sweatpants for me cause I loved wearing them and refused to give back. I am such a nice friend.

This pic makes me think of my time as a HipHop Dancer. Yes, I did that. And Aerobics.

Lucie

Saturday night Dinner:

BEER

BEER

Fo’real Babes! I ‘ate’ booze for dinner on Saturday. This massive bucket and 1-2 gin&tonics. I am such a good Healthy Living Blogger. Really. You should model yourself on me.

Food at home since Monday:

Roasted Chicken Breast with baked kabocha squash, salad

Roasted Chicken Breast with baked kabocha squash, salad

I found these salad toppings the other day at the supermarket – I love them! Makes things a little more interesting.

Salad

Codfish, veggiemix cooked in canned tomatoes, pepper and avocado

Codfish, veggiemix cooked in canned tomatoes, pepper and avocado

Baked Kabocha Squash. A religion of its own.

Squash

Can I get a HELL YEAH!!??? – Switzerland FINALLY imported raw almond butter into normal supermarkets. Means, I don’t need to make several trips to several different stores when I go grocery shopping. WIN.

Almond Butter

One of the most amazingly ugly dessert bowl that ever graced the planet. Cacao quark and white almond butter. If it weren’t for the deliciousness, I know I would take a huge risk of losing readers. Please stay. I swear, it doesn’t taste like poo as bad as it looks.

QuarkAnd, as promised, here are my Berlin-Photo-Walk pics!

Farmers Market…..

Berlin Berlin

Lucie

Berlin

Coffee Break….

Berlin Berlin Berlin Berlin

Walking…..

Berlin Berlin Berlin Berlin Berlin Berlin Berlin Berlin Berlin Berlin Berlin

Berlin Berlin

 

Berlin Berlin Berlin Berlin Berlin

Lucie

That’s all for today! Have a fabulous day!

Do you love farmer’s markets? 

Figs? Fresh or Dried? FRESH! But dried ones are candy. Nothing to complain here.

Are you a fan of huge sweatpants? I obviously am. Are they office qualified?

xxx

Lucie

 



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